Self Harm, Why Teens Do It and What Parents Can Do To Help

by Michelle Mitchell
Published by Big Sky Publishing
ISBN 9781925675573

Non-suicidal self harm in its various forms is on the rise globally. Naturally it is distressing when parents find out their child is self-harming.

According to the author's research and in her experience, quite a lot of self-harm is done by teens wanting to fit in with their peer group, or after there has been a talk given on the topic at school.

It is more common for girls to self-harm than teenage boys, but children as young as six have been found to self-harm. Self harm is way of trying to help themselves block out unwanted situations, thoughts and a way coping.

Michelle Mitchell's answers questions such as: Why does my child want to hurt themselves? What do I say if I suspect self harm? How do I manage my child's safety? When should I seek support? How do I take care of siblings and other family members at this time?

It is not necessarily an indication of harbouring suicidal thoughts according to author Michelle Mitchell. She has combined her twenty years experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and teachers fresh insights into how to prevent, understand and respond to self-harm.

An easy read, although somewhat repetitive in places, this is a book to have on hand to read to be prepared and when you discover your child is self harming.

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