Cindy Russell  is a children's book author and instigator of change. After overcoming 13 years of anxiety and panic attacks, Cindy wondered why she had not come across the information that had helped her sooner. Cindy has been helping others for 19 years,  especially children, build a solid emotional foundation. Cindy runs courses online for schools and parents as well as working one-on-one with clients globally. Cindy lives in Wollongong in NSW with her husband and 4 children. Cindy's website: